Degrees and Certifications:
Mr. Jason Young
PLEASE CHECK YOUR EMAIL FOR MY GOOGLE CLASSROOM CODES. EVERYBODY SHOULD BE SIGNED IN. THIS WILL ALLOW EASIER ACCESS AND TURN IN OF THE FITNESS JOURNAL EACH WEEK. IF YOU NEED THE CODE RESENT PLEASE EMAIL ME!
Please check THE TODAYS WORKOUT PAGE For a daily workout that that you can complete right at home. These workouts will require no weights and you wont have to leave your house or yard.
I have also included a fitness journal to help you track your physical activity. Any physical activity that you do is great.
It can be at my home workouts or workouts from YouTube, going for runs around the neighborhood, lifting at a home gym, playing any sport with family members or doing dance routines
Exercise everyday works as a great escape from reality. Stay safe and I am looking forward to seeing you soon.
If you have any questions please feel free to email me.
FOLLOW ME ON TWITTER @Coach Young Marlboro PE